ASIAN STYLE SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 313 MG | 14% |
About ASIAN STYLE SALAD WITH CHICKEN
ASIAN STYLE SALAD WITH CHICKEN is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 11.3g of carbohydrates, and 10.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ASIAN STYLE SLAW (CABBAGE, NAPA CABBAGE, CARROT, CELERY, RED CABBAGE, GREEN ONION), ROMAINE LETTUCE, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), ASIAN SESAME DRESSING (SOYBEAN OIL, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], WATER, DISTILLED VINEGAR, TOASTED SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF TOMATO PASTE, SPICES, SESAME SEED, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SORBIC ACID, DEHYDRATED GARLIC, MUSTARD SEED, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], CARRAGEENAN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT, WATER, CORN STARCH), ALMONDS.
Calorie Breakdown
At 162 calories per 100 grams, ASIAN STYLE SALAD WITH CHICKEN gets 14% of its calories from protein, 28% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASIAN STYLE SALAD WITH CHICKEN
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