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ASIAN STYLE SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
170 Calories
5g Protein
12g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 320mg 14%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 17%
Carbs 12g 41%
Fat 12g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 320 MG 14%

About ASIAN STYLE SALAD WITH CHICKEN

ASIAN STYLE SALAD WITH CHICKEN is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 12g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ASIAN STYLE SLAW (GREEN CABBAGE, CABBAGE, CARROT, CELERY, RED CABBAGE, GREEN ONION), ROMAINE LETTUCE, ASIAN SESAME DRESSING (SOYBEAN OIL, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], WATER, DISTILLED VINEGAR, TOASTED SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF (TOMATO PASTE, SPICES, SESAME SEED, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SORBIC ACID, DEHYDRATED GARLIC, MUSTARD SEED, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], CARRAGEENAN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), ALMONDS, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT, WATER, CORN STARCH).

Calorie Breakdown

At 170 calories per 100 grams, ASIAN STYLE SALAD WITH CHICKEN gets 12% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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