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ASIAN STYLE CHOPPED SALAD

Pickles, Olives, Peppers & Relishes READY PAC FOODS Branded
152 Calories
6.0g Protein
10.9g Carbs
9.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 266mg 12%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.2g 8%
Total Sugars 4.9g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 23%
Carbs 10.9g 42%
Fat 9.2g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.8 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 266 MG 12%

About ASIAN STYLE CHOPPED SALAD

ASIAN STYLE CHOPPED SALAD is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 10.9g of carbohydrates, and 9.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), ASIAN STYLE DRESSING (SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], SESAME OIL, CARROT PUREE, RICE VINEGAR, DISTILLED VINEGAR, PEACH PUREE, NATURAL FLAVORS, WHITE MISO PASTE [WATER, RICE, ORGANIC SOYBEANS, SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SHALLOT, GINGER, CORN STARCH, SALT, SESAME SEEDS, DEHYDRATED RED BELL PEPPER, GARLIC, XANTHAN GUM, ONION POWDER, LEMON JUICE CONCENTRATE, SPICE, CITRIC ACID), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORINGS], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), EDAMAME, WONTON STRIPS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [COTTONSEED OIL], WATER, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, SODIUM BENZOATE [PRESERVATIVE], CORNSTARCH), ALMONDS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT).

Calorie Breakdown

At 152 calories per 100 grams, ASIAN STYLE CHOPPED SALAD gets 16% of its calories from protein, 29% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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