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ASIAN STIR-FRY VEGETABLES

Frozen Vegetables The Pictsweet Company Branded
41 Calories
1.8g Protein
7.3g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 20%
Carbs 7.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 173 MG 8%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI SPEARS 34 2.3g 4.5g 0g STEAM-IN-BAG SWEET PEAS 82 5.9g 14.1g 0g WHOLE OKRA 35 1.2g 7.1g 0g STEAKHOUSE GREEN BEANS 27 1.8g 3.5g 0g FLAME ROASTED DICED HATCH GREEN CHILE 13 0g 2.6g 0g STEAM-IN-BAG CUT GREEN BEANS 41 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About ASIAN STIR-FRY VEGETABLES

ASIAN STIR-FRY VEGETABLES is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.3g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, ONIONS, RED PEPPERS, MUSHROOMS, SUGAR SNAP PEAS, MALTODEXTRIN, SOY SAUCE POWDER (CONSISTING OF WHEAT, SOYBEANS, SALT), SUGAR, GARLIC POWDER, SALT, XANTHAN GUM, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE, ARTIFICIAL FLAVOR.

Dietary Information

ASIAN STIR-FRY VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAN STIR-FRY VEGETABLES include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, ASIAN STIR-FRY VEGETABLES gets 18% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASIAN STIR-FRY VEGETABLES

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More in Frozen Vegetables

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