Asian Stir-Fry Vegetables, 32 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 22% | |
| Vitamin A, RAE | 198 UG | 22% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Good source of Vitamin A, RAE (22% DV).
About Asian Stir-Fry Vegetables, 32 oz
Asian Stir-Fry Vegetables, 32 oz is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Broccoli, Carrots, Red Bell Peppers, Water Chestnuts, Sugar Snap Peas, Mushrooms
Dietary Information
Asian Stir-Fry Vegetables, 32 oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Asian Stir-Fry Vegetables, 32 oz include Vitamin C, total ascorbic acid (22% DV) , and Vitamin A, RAE (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, Asian Stir-Fry Vegetables, 32 oz gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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