ASIAN NOODLE STIR-FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.5g per 100g).
About ASIAN NOODLE STIR-FRY
ASIAN NOODLE STIR-FRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 17.6g of carbohydrates, and 2.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, WATER), ORGANIC BROCCOLI, ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC CABBAGE, ORGANIC GREEN BEANS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC PINEAPPLE JUICE, ORGANIC BROWN RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GREEN ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GINGER PUREE (WATER, ORGANIC GINGER), ORGANIC GARLIC, ORGANIC CORNSTARCH, SEA SALT, UME PLUM VINEGAR (WATER, UME PLUM, HERBS, SEA SALT), ORGANIC TOASTED SESAME SEED OIL, BLACK PEPPER, SPICES.
Dietary Information
ASIAN NOODLE STIR-FRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, ASIAN NOODLE STIR-FRY gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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