ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO
ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
ASIAGO MEDIUM CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO include Calcium, Ca (69% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO gets 27% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO
See how ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO compares to other foods in terms of nutrition:
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- ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
- ASIAGO SHREDDED MEDIUM CHEESE, ASIAGO vs MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT SHREDDED CHEESE, MOZZARELLA
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