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ASIAGO BAGELS, ASIAGO

Breads & Buns Einstein Noah Restaurant Group, Inc. Branded
282 Calories
12.7g Protein
50.9g Carbs
3.2g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 618mg 27%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.6g 13%
Total Sugars 5.5g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 19%
Carbs 50.9g 76%
Fat 3.2g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 618 MG 27%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (27% DV).

About ASIAGO BAGELS, ASIAGO

ASIAGO BAGELS, ASIAGO is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 50.9g of carbohydrates, and 3.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, CORNMEAL, WHEAT GLUTEN, YEAST, CASEIN, DISODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, TURMERIC AND PAPRIKA OLEORESINS (FOR COLOR), MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, DISTILLED MONOGLYCERIDES), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ASIAGO BAGELS, ASIAGO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ASIAGO BAGELS, ASIAGO gets 18% of its calories from protein, 72% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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