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ASIAGO BAGEL, ASIAGO

Breads & Buns Dierberg's Markets, Inc. Branded
258 Calories
10.2g Protein
48.4g Carbs
2.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 484mg 21%
Total Carbohydrate 48.4g 18%
Dietary Fiber 1.6g 6%
Total Sugars 3.1g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 17%
Carbs 48.4g 79%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 2.8 MG 16%
Sodium, Na 484 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROSEMARY CROSTINI, ROSEMARY 433 10g 76.7g 6.7g SEASONED CROUTONS 500 0g 57.1g 21.4g ORIGINAL TANDOORI NAAN, ORIGINAL 318 8.2g 50.6g 10.6g 365 EVERYDAY VALUE, TANDOORI NAAN, ROASTED GARLIC 306 8.2g 47.1g 9.4g 365 EVERYDAY VALUE, TANDOORI WHOLE WHEAT NAAN 306 8.2g 48.2g 8.2g ORGANIC EARLY BIRD MULTI SEED BREAD SLICES 278 9.3g 42.6g 7.4g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About ASIAGO BAGEL, ASIAGO

ASIAGO BAGEL, ASIAGO is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 48.4g of carbohydrates, and 2.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, POWDERED CELLULOSE (TO PREVENT CAKING), SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, PALM OIL, NON- GMO SAY BEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL.

Dietary Information

ASIAGO BAGEL, ASIAGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAGO BAGEL, ASIAGO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, ASIAGO BAGEL, ASIAGO gets 16% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ASIAGO BAGEL, ASIAGO

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