ARUGULA PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About ARUGULA PESTO
ARUGULA PESTO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 42.9g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
ARUGULA, SUNFLOWER OIL, PARMIGIANO REGGIANO CHEESE (COW'S MILK, SALT, RENNET), CASHEWS, POTATO FLAKES (POTATOES, SPICES, SULFITES), SUGAR, SALT, CITRIC ACID.
Dietary Information
Notable micronutrients in ARUGULA PESTO include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ARUGULA PESTO gets 3% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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