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ARTISANAL CHEESE SPREAD, MILD SMOKED GOUDA

Cheese SPICY MO'S Branded
400 Calories
20g Protein
6.7g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1,000mg 43%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 347mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 6.7g 11%
Fat 33.3g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 347 MG 27%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FETA CHEESE CRUMBLES, FETA 286 14.3g 7.1g 21.4g ORGANIC MONTEREY JACK CHEESE 357 25g 0g 28.6g MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA RUSTIC CUT CHEESES, MEXICAN STYLE 4 CHEESE BLEND 0 0g 0g 0g SHARP CHEDDAR RUSTIC CUT CHEESE, SHARP CHEDDAR 0 0g 0g 0g CHEDDAR CHEESE 393 21.4g 3.6g 32.1g LOWFAT COTTAGE CHEESE 80 11.5g 5.3g 2.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (43% DV).

About ARTISANAL CHEESE SPREAD, MILD SMOKED GOUDA

ARTISANAL CHEESE SPREAD, MILD SMOKED GOUDA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 6.7g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

SMOKED GOUDA (MAASDAM CHEESE [PASTEURIZED MILK, RENNET, STARTER CULTURE, SALT], WATER, BUTTER, CASEIN, EMULSIFYING SALTS [SODIUM CITRATE, DISODIUM PHOSPHATE, POLYPHOSPHATE], NATURAL SMOKE), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS, [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), JALAPENO PEPPERS, GREEN ONIONS, CILANTRO.

Dietary Information

ARTISANAL CHEESE SPREAD, MILD SMOKED GOUDA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ARTISANAL CHEESE SPREAD, MILD SMOKED GOUDA include Sodium, Na (43% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ARTISANAL CHEESE SPREAD, MILD SMOKED GOUDA gets 20% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ARTISANAL CHEESE SPREAD, MILD SMOKED GOUDA

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