Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE

Cheese SmithFoods Inc. Branded
93 Calories
10g Protein
11.3g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 160mg 7%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.2mg 1%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 45%
Carbs 11.3g 51%
Fat 1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%
Riboflavin 0.1 MG 9%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.2 MG 1%
Phosphorus, P 67 MG 5%
Potassium, K 107 MG 2%
Sodium, Na 160 MG 7%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK FINELY SHREDDED CHEESE, PEPPER JACK 357 25g 7.1g 28.6g COLBY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g SHREDDED MAC & CHEESE BLEND 393 21.4g 7.1g 32.1g MEDIUM SALSA CON QUESO, MEDIUM 133 6.7g 10g 8.3g GARLIC & HERBS CREAM CHEESE, GARLIC & HERBS 200 0g 6.7g 20g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1g per 100g).

About ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE

ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 11.3g of carbohydrates, and 1g of fat. This food belongs to the Cheese category.

Ingredients

COTTAGE CHEESE: CULTURED NONFAT MILK, MILK, CORN STARCH, PECTIN, SEA SALT, LACTIC ACID. PINEAPPLE: PINEAPPLE, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE.

Dietary Information

ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE gets 43% of its calories from protein, 49% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE

See how ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE
Hi! Ask me anything about ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE — nutrition, recipes, health benefits, or meal ideas.