ARTISAN-STYLE COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1g per 100g).
About ARTISAN-STYLE COTTAGE CHEESE
ARTISAN-STYLE COTTAGE CHEESE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 11.3g of carbohydrates, and 1g of fat. This food belongs to the Cheese category.
Ingredients
COTTAGE CHEESE: CULTURED NONFAT MILK, MILK, MODIFIED CORN STARCH, PECTIN, SEA SALT, LACTIC ACID. STRAWBERRY: STRAWBERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, LEMON JUICE CONCENTRATE.
Dietary Information
ARTISAN-STYLE COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, ARTISAN-STYLE COTTAGE CHEESE gets 46% of its calories from protein, 52% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTISAN-STYLE COTTAGE CHEESE
See how ARTISAN-STYLE COTTAGE CHEESE compares to other foods in terms of nutrition:
- ARTISAN-STYLE COTTAGE CHEESE vs CHEESE FLAVORED SMOOTH & CHEESY DIP, CHEESE
- ARTISAN-STYLE COTTAGE CHEESE vs WHITE VERMONT CHEDDAR CHEESE, WHITE VERMONT CHEDDAR
- ARTISAN-STYLE COTTAGE CHEESE vs COTTAGE DOUBLES, BLUEBERRY
- ARTISAN-STYLE COTTAGE CHEESE vs AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES, AMERICAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.