ARTISAN-STYLE COTTAGE CHEESE
93
Calories
10g
Protein
11.3g
Carbs
1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 160mg
7%
Total Carbohydrate 11.3g
4%
Dietary Fiber 0g
0%
Total Sugars 9.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.2mg
1%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10g
45%
Carbs
11.3g
51%
Fat
1g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1g per 100g).
About ARTISAN-STYLE COTTAGE CHEESE
ARTISAN-STYLE COTTAGE CHEESE contains 93 calories per 100g serving. It provides 10g of protein, 11.3g of carbohydrates, and 1g of fat. It also contains 0g of dietary fiber.
Compare ARTISAN-STYLE COTTAGE CHEESE
See how ARTISAN-STYLE COTTAGE CHEESE compares to other foods:
- ARTISAN-STYLE COTTAGE CHEESE vs BIERY, NEW YORK SHARP CHEDDAR CHEESE
- ARTISAN-STYLE COTTAGE CHEESE vs BELLETOILE, GOURMET ROUGE CHEESE
- ARTISAN-STYLE COTTAGE CHEESE vs BIERY, DELI STYLE CHEESE
- ARTISAN-STYLE COTTAGE CHEESE vs PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.