ARTISAN-STYLE COTTAGE CHEESE
87
Calories
10g
Protein
10g
Carbs
1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
87
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 160mg
7%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.2mg
1%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
48%
Carbs
10g
48%
Fat
1g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1g per 100g).
About ARTISAN-STYLE COTTAGE CHEESE
ARTISAN-STYLE COTTAGE CHEESE contains 87 calories per 100g serving. It provides 10g of protein, 10g of carbohydrates, and 1g of fat. It also contains 0g of dietary fiber.
Compare ARTISAN-STYLE COTTAGE CHEESE
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