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ARTISAN LOAF

Breads & Buns NOT A BRANDED ITEM Branded
339 Calories
13.6g Protein
57.6g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 627mg 27%
Total Carbohydrate 57.6g 21%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 5.1mg 28%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 18%
Carbs 57.6g 76%
Fat 4.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 5.1 MG 28%
Potassium, K 105 MG 2%
Sodium, Na 627 MG 27%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (27% DV).

About ARTISAN LOAF

ARTISAN LOAF is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 57.6g of carbohydrates, and 4.2g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPELT, BARLEY FLOUR, FLAX SEEDS, SEA SALT, MILLET, POPPY SEEDS, SEMOLINA, SUGAR, SALT, YEAST, WHEAT GLUTEN, CULTURED SPELT FLOUR, MALTED WHEAT FLOUR CULTURED RYE FLOUR, GUM ARABIC, ACETIC ACID, ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ARTISAN LOAF include Iron, Fe (28% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, ARTISAN LOAF gets 16% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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