ARTICHOKE SPINACH RAVIOLI, ARTICHOKE SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (26% DV).
About ARTICHOKE SPINACH RAVIOLI, ARTICHOKE SPINACH
ARTICHOKE SPINACH RAVIOLI, ARTICHOKE SPINACH is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 35.8g of carbohydrates, and 6.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), SPINACH, ARTICHOKES, WATER, EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BLACK PEPPER, CANOLA OIL, OLIVE OIL, GARLIC, NUTMEG.
Dietary Information
Notable micronutrients in ARTICHOKE SPINACH RAVIOLI, ARTICHOKE SPINACH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, ARTICHOKE SPINACH RAVIOLI, ARTICHOKE SPINACH gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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