ARTICHOKE SALAD, ARTICHOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 271 MG | 12% |
About ARTICHOKE SALAD, ARTICHOKE
ARTICHOKE SALAD, ARTICHOKE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 2.4g of carbohydrates, and 16.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
INGREDIENTS: ARTICHOKES, WATER, PIQUILLO PEPPER, CANOLA OIL, GREEN OLIVES, SUGAR CANE VINAGER, SALT, GARLIC, SPICES, ASCORBIC ACID, CITRIC ACID.
Dietary Information
ARTICHOKE SALAD, ARTICHOKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 176 calories per 100 grams, ARTICHOKE SALAD, ARTICHOKE gets 3% of its calories from protein, 5% from carbohydrates, and 84% from fat. This is moderate, similar to many lean proteins and whole grains.
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