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ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER

Pizza Mixes & Other Dry Dinners International Delicacies Inc. Branded
111 Calories
3.6g Protein
16g Carbs
4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 16g 6%
Dietary Fiber 4.4g 16%
Total Sugars 0.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.3mg 7%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 15%
Carbs 16g 68%
Fat 4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 213 MG 5%
Sodium, Na 311 MG 14%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
CHICKEN ALFREDO 113 5.7g 10.3g 5.7g ROAST BEEF & GRAVY WITH MASHED POTATOES SUCCULENT ROAST BEEF AND CREAMY MASHED POTATOES WITH RICH BEEF GRAVY, ROAST BEEF & GRAVY WITH MASHED POTATOES 71 19.6g 0g 0.8g MARKET PANTRY, SWIFT MACARONI & CHEESE CUPS 375 10.7g 71.4g 6.3g CALEY'S KITCHEN, SPICY CHICKEN BUTTER MIX 333 11.1g 66.7g 0g BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES 90 5.9g 10.2g 2.8g SANDWICH MAKERS SEASONED PORK WITH BARBECUE SAUCE 132 13.2g 13.2g 2.8g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of dietary fiber (4.4g per 100g).

About ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER

ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 16g of carbohydrates, and 4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, ROASTED PEPPER (RED & YELLOW), LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.

Calorie Breakdown

At 111 calories per 100 grams, ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER gets 13% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER

See how ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER compares to other foods in terms of nutrition:

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