ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 7.1g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
QUARTERED ARTICHOKE HEARTS, WATER, SUNFLOWER OIL, VINEGAR, SALT, SPICES, CITRIC ACID AND ASCORBIC ACID (TO PRESERVE COLOR)
Calorie Breakdown
At 89 calories per 100 grams, ARTICHOKE HEARTS gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
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- ARTICHOKE HEARTS vs BLACK OLIVE TAPENADE, BLACK OLIVE
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