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ARTICHOKE HEARTS

Pickles, Olives, Peppers & Relishes Wakefern Food Corporation Branded
267 Calories
3.3g Protein
6.7g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 6.7g 50%
Fat 3.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 150 MG 3%
Sodium, Na 933 MG 41%

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SOUTHWEST STYLE ROMAINE LETTUCE, RED QUINOA, AVOCADO RANCH DRESSING AND ROASTED MUSHROOMS SALAD, SOUTHWEST STYLE 133 3.6g 10.5g 8.8g CHEF ICEBERG AND ROMAINE LETTUCE, TURKEY, HAM, SWISS CHEESE WITH RANCH DRESSING SALAD BOWL, CHEF 130 7g 4g 10g GROUND GARLIC 100 0g 20g 0g CLASSIC DILL PICKLE SPEARS, CLASSIC DILL 18 0g 3.6g 0g OLD FASHIONED POTATO SALAD, OLD FASHIONED POTATO 195 2.0g 14.8g 14.1g MEDITERRANEAN MIXED OLIVE MEDLEY IN BRINE, MEDITERRANEAN 188 0g 6.3g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (41% DV).

About ARTICHOKE HEARTS

ARTICHOKE HEARTS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ARTICHOKE, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SALT, SPICES (PARSLEY, CAYENNE, GINGER, MACIS, MARJORAM, CARDAMOM, NUTMEG, TARRAGON, DILL, LAUREL, CLOVE, CORIANDER, VITAMIN C, SALT REDUCED AMOUNT, SAFFRON OLEORESIN AND MARJORAM FLAVOR), GARLIC, ONION AND CITRIC ACID.

Dietary Information

Notable micronutrients in ARTICHOKE HEARTS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, ARTICHOKE HEARTS gets 5% of its calories from protein, 10% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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