ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 295 MG | 13% |
About ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST
ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 68.2g of carbohydrates, and 20.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ORGANIC GRAHAM CRUMB (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC OILS [SUNFLOWER, SAFFLOWER AND/OR PALM OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR SYRUP, ORGANIC HONEY, ORGANIC MOLASSES, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], SEA SALT, CREAM OF TARTAR), ORGANIC EVAPORATED CANE SYRUP, ORGANIC PALM FRUIT OIL, ORGANIC SUNFLOWER LECITHIN.
Calorie Breakdown
At 500 calories per 100 grams, ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST gets 4% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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