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AREPA DE YUCA CASSAVA GRIDDLE CAKE

Cakes, Cupcakes, Snack Cakes Tropical Cheese Industries Inc Branded
280 Calories
5g Protein
49g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 660mg 29%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1mg 6%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 8%
Carbs 49g 78%
Fat 9g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1 MG 6%
Potassium, K 73 MG 2%
Sodium, Na 660 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About AREPA DE YUCA CASSAVA GRIDDLE CAKE

AREPA DE YUCA CASSAVA GRIDDLE CAKE is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 49g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WHITE CORN, CASSAVA, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), WATER, SUGAR, MARGARINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE SALT, ENZYMES), SALT, POTASSIUM SORBATE

Dietary Information

Notable micronutrients in AREPA DE YUCA CASSAVA GRIDDLE CAKE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, AREPA DE YUCA CASSAVA GRIDDLE CAKE gets 7% of its calories from protein, 70% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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