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ARCHWAY, SOFT OATMEAL COOKIES

Cookies & Biscuits Snyder's-Lance, Inc. Branded
441 Calories
5.9g Protein
70.6g Carbs
14.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 294mg 13%
Total Carbohydrate 70.6g 26%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 70.6g 77%
Fat 14.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 294 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THE ORIGINAL FLAVORED BUTTER COOKIES, THE ORIGINAL 484 6.5g 71.0g 19.4g LOFTHOUSE, PEANUT BUTTER FUDGE NO-BAKE COOKIES 419 9.3g 58.1g 18.6g LOFTHOUSE, HARVEST! FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g FROSTED SUGAR COOKIES, HAPPY BIRTHDAY CAKE 421 2.6g 65.8g 18.4g ARROWROOT ANIMALS CRUNCHY COOKIES 433 6.7g 73.3g 11.7g SWEDISH STYLE GINGER SNAPS, SWEDISH STYLE 467 6.7g 66.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ARCHWAY, SOFT OATMEAL COOKIES

ARCHWAY, SOFT OATMEAL COOKIES is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, RAISIN PASTE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), GLYCERIN, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, BAKING SODA, WHOLE EGGS, MODIFIED CORNSTARCH, CINNAMON, SALT, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

Calorie Breakdown

At 441 calories per 100 grams, ARCHWAY, SOFT OATMEAL COOKIES gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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