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ARAMOUNI'S, DIP, FETA & ROASTED GARLIC

Cheese Aramouni Gourmet Foods, Inc. Branded
214 Calories
10.7g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 30%
Carbs 7.1g 20%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AGED GOAT CHEESE 321 17.9g 3.6g 25g BIJOU AGED GOAT CHEESE CROTTIN, BIJOU 0 0g 0g 0g ORIGINAL GOAT CHEESE, ORIGINAL 300 13.3g 3.3g 26.7g BOLD & CREAMY DELECTABLE BLUE CHEESE SPREAD, BOLD & CREAMY 333 16.7g 3.3g 26.7g HONEY GOAT CHEESE, HONEY 300 16.7g 13.3g 16.7g QUESO COTIJA MEXICAN STYLE GRATING CHEESE, QUESO COTIJA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (31% DV).

About ARAMOUNI'S, DIP, FETA & ROASTED GARLIC

ARAMOUNI'S, DIP, FETA & ROASTED GARLIC is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), CREAM CHEESE (PASTEURIZED MILK AND CREAM CULTURES, SALT, CAROB BEAN GUM), RICOTTA CHEESE (MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), COTTAGE CHEESE (CULTURED PASTEURIZED MILK, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM), SOUR CREAM (CULTURED CREAM (MILK)), GARLIC, LEMON JUICE, LOUISIANA HOT SAUCE, PEPPERS (VINRGAR, SALT), SALT, SOYBEAN OIL.

Dietary Information

Notable micronutrients in ARAMOUNI'S, DIP, FETA & ROASTED GARLIC include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ARAMOUNI'S, DIP, FETA & ROASTED GARLIC gets 20% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARAMOUNI'S, DIP, FETA & ROASTED GARLIC

See how ARAMOUNI'S, DIP, FETA & ROASTED GARLIC compares to other foods in terms of nutrition:

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