APRICOTS TURKISH SULPHURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About APRICOTS TURKISH SULPHURED
APRICOTS TURKISH SULPHURED is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 103.6g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PITTED APRICOTS, SULPHURE DIOXIDE (ADDED AS A PRESERVATIVE).
Dietary Information
APRICOTS TURKISH SULPHURED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APRICOTS TURKISH SULPHURED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, APRICOTS TURKISH SULPHURED gets 6% of its calories from protein, 173% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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