APRICOT NUT LOAF, APRICOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About APRICOT NUT LOAF, APRICOT
APRICOT NUT LOAF, APRICOT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 47.6g of carbohydrates, and 7.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED APRICOTS, ORGANIC WHOLE WHEAT FLOUR, PECANS (TREE NUT), WALNUTS (TREE NUT), SEA SALT, YEAST.
Calorie Breakdown
At 286 calories per 100 grams, APRICOT NUT LOAF, APRICOT gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare APRICOT NUT LOAF, APRICOT
See how APRICOT NUT LOAF, APRICOT compares to other foods in terms of nutrition:
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