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APPLEWOOD SMOKED UNCURED HAM

Pepperoni, Salami & Cold Cuts Frick's Meat Products Inc. Branded
89 Calories
19.6g Protein
1.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 911mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 92%
Carbs 1.8g 8%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 321 MG 7%
Sodium, Na 911 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING, MESQUITE SMOKED 89 19.6g 1.8g 1.8g HICKORY SMOKED HONEY TURKEY BREAST, HICKORY SMOKED HONEY 89 19.6g 3.6g 0.9g HONEY BBQ SEASONED PREMIUM CHICKEN BREAST, HONEY BBQ SEASONED 107 19.6g 1.8g 1.8g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 19.6g 0g 1.8g PREMIUM SEASONED SWEET THAI CHILI TURKEY BREAST, SWEET THAI CHILI 107 23.2g 3.6g 0.9g CRACKED PEPPER NATURAL SMOKE FLAVOR ADDED RUBBED WITH SEASONING TURKEY BREAST, CRACKED PEPPER 89 21.4g 1.8g 0.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (40% DV).

About APPLEWOOD SMOKED UNCURED HAM

APPLEWOOD SMOKED UNCURED HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, CONTAINS LESS THAN 2% OF SEA SALT, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT, BROWN SUGAR, CELERY POWDER.

Dietary Information

APPLEWOOD SMOKED UNCURED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED UNCURED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, APPLEWOOD SMOKED UNCURED HAM gets 88% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare APPLEWOOD SMOKED UNCURED HAM

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