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APPLEWOOD SMOKED UNCURED HAM

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
107 Calories
19.6g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 768mg 33%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 81%
Carbs 1.8g 7%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 768 MG 33%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
CREAMED CHIPPED BEEF, CREAMED 128 4.8g 7.2g 8.8g SMOKED, CHOPPED, PRESSED PASTRAMI, SMOKED 179 16.1g 1.8g 12.5g LOWER SODIUM PEPPERONI 536 21.4g 0g 50g SALAME WITH WHITE WINES, SALAME 357 21.4g 0g 28.6g FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR, OVEN ROASTED TURKEY 97 14.5g 1.6g 3.2g HONEY LOWER SODIUM HAM, HONEY 125 16.1g 7.1g 3.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (33% DV).

About APPLEWOOD SMOKED UNCURED HAM

APPLEWOOD SMOKED UNCURED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

UNCURED*** PORK, WATER, SEA SALT, CONTAINS LESS THAN 2% OF RICE STARCH, CARRAGEENAN (FROM SEAWEED), CELERY POWDER.

Dietary Information

APPLEWOOD SMOKED UNCURED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED UNCURED HAM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, APPLEWOOD SMOKED UNCURED HAM gets 73% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLEWOOD SMOKED UNCURED HAM

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