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APPLEWOOD SMOKED UNCURED BONELESS HALF HAM

Tea Bags Branded
161 Calories
23.2g Protein
1.8g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,160,714mg 50466%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 76%
Carbs 1.8g 6%
Fat 5.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 423 MG 9%
Sodium, Na 1,160,714 MG 50466%

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Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (50466% of Daily Value per 100g).

About APPLEWOOD SMOKED UNCURED BONELESS HALF HAM

APPLEWOOD SMOKED UNCURED BONELESS HALF HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 1.8g of carbohydrates, and 5.4g of fat. This food belongs to the Tea Bags category.

Ingredients

UNCURED HAM PREPARED WITH: WATER, SALT, VINEGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY POWDER

Dietary Information

APPLEWOOD SMOKED UNCURED BONELESS HALF HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED UNCURED BONELESS HALF HAM include Sodium, Na (50466% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, APPLEWOOD SMOKED UNCURED BONELESS HALF HAM gets 58% of its calories from protein, 4% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLEWOOD SMOKED UNCURED BONELESS HALF HAM

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