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APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM

Pepperoni, Salami & Cold Cuts Branded
155 Calories
17.9g Protein
1.2g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 929mg 40%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 65%
Carbs 1.2g 4%
Fat 8.3g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 327 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELISHAVED 158 15.8g 0g 10.5g HICKORY SMOKED HAM SIMPLY DELICIOUS 105 17.5g 1.8g 1.8g HOME-STYLE BROWN SUGAR HAM, HOME-STYLE 0 0g 0g 0g BOLD SMOKEY BOURBON HAM 113 15.1g 7.6g 2.8g BISTRO FAVORITES HONEY GLAZED HAM 113 17.0g 3.8g 2.8g HONEY SMOKED TURKEY BREAST, HONEY SMOKED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (40% DV).

About APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM

APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 1.2g of carbohydrates, and 8.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

UNCURED HAM PREPARED WITH: WATER, SALT, VINEGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY POWDER

Dietary Information

APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM gets 46% of its calories from protein, 3% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM

See how APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

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