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Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each

Biscuits/Cookies Darlington Cookie Company Branded
408 Calories
5.1g Protein
71.4g Carbs
11.5g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 71.4g 26%
Dietary Fiber 5.1g 18%
Total Sugars 30.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.6mg 14%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 71.4g 81%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.6 MG 14%
Potassium, K 161 MG 3%
Sodium, Na 230 MG 10%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ 460 8g 72g 16g RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ 433 6.7g 70g 16.7g TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ 429 10.7g 71.4g 12.5g CHIPS AHOY! COOKIES OREO CREME 1X9.600 OZ 484 3.2g 67.7g 22.6g VEA CRACKERS THAI COCONUT 1X1.7 OZ 477 4.2g 66.4g 22.8g RITZ CRACKERS SMOKED CHIPOTLE 1X1.7 OZ 438 6.3g 70.8g 16.7g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each

Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 71.4g of carbohydrates, and 11.5g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Whole Grain Blend (Whole Grain Wheat Flour, Oats), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Extract), Canola Oil, Raisin Paste, Palm Oil, Applesauce (Apples, Ascorbic Acid), Natural Flavors (Contains Milk), Molasses, Salt, Soy Lecithin, Baking Soda, Eggs, Sodium Ascorbate (Vitamin C).CONTAINS: WHEAT, SOY, EGGS & MILK

Dietary Information

Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each

See how Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each compares to other foods in terms of nutrition:

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