Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 175 MG | 194% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin C, total ascorbic acid (194% of Daily Value per 100g).
About Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct
Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Cocoa Powder (Processed with Alkali), Dextrose, Soy Lecithin, Apple Juice Concentrate, Apples Puree (Apples, Ascorbic Acid), Apple Fiber, Natural Flavors (Contains Milk), Vanilla Extract, Baking Soda, Salt, Sodium Ascorbate (Vitamin C).
Dietary Information
Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct include Vitamin C, total ascorbic acid (194% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct
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