APPLESAUCE, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About APPLESAUCE, BLUEBERRY
APPLESAUCE, BLUEBERRY is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.5g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, WATER, BLUEBERRY PUREE, NATURAL COLOR (PURPLE CARROT, BLACK CARROT AND BLUEBERRY JUICE), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).
Dietary Information
APPLESAUCE, BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLESAUCE, BLUEBERRY include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, APPLESAUCE, BLUEBERRY gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare APPLESAUCE, BLUEBERRY
See how APPLESAUCE, BLUEBERRY compares to other foods in terms of nutrition:
- APPLESAUCE, BLUEBERRY vs SWEETENED DRIED CRANBERRIES WITH REAL POMEGRANATE JUICE INFUSED, POMEGRANATE
- APPLESAUCE, BLUEBERRY vs OCEAN SPRAY, CRAISINS, BLUEBERRY JUICE INFUSED DRIED CRANBERRIES
- APPLESAUCE, BLUEBERRY vs OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES
- APPLESAUCE, BLUEBERRY vs THE ORIGINAL SWEETENED DRIED CRANBERRIES, ORIGINAL
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