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APPLES, WHITE CHEDDAR & PRETZELS

Lunch Snacks & Combinations Entertainment Production House Inc. Branded
259 Calories
11.9g Protein
21.0g Carbs
14.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 7.7g 38%
Trans Fat 0.4g
Cholesterol 38mg 13%
Sodium 573mg 25%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 25%
Carbs 21.0g 44%
Fat 14.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 667.1 MG 741%

Minerals

Nutrient Amount % DV
Calcium, Ca 350 MG 27%
Iron, Fe 1.0 MG 6%
Sodium, Na 573 MG 25%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
ITALIAN SNACK 423 22.9g 24.7g 24.7g SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS 214 1.9g 38.4g 6.9g ITALIAN SMALL PLATE 311 21.2g 21.2g 15.5g SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS, CINNAMON DUSTED 173 1.2g 32.1g 4.9g SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS 179 7.1g 21.2g 8.3g PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS 204 1.4g 36.6g 7.0g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (741% of Daily Value per 100g).

About APPLES, WHITE CHEDDAR & PRETZELS

APPLES, WHITE CHEDDAR & PRETZELS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 21.0g of carbohydrates, and 14.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), APPLES (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS & COLOR]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, MALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN], YEAST AND SODA).

Dietary Information

Notable micronutrients in APPLES, WHITE CHEDDAR & PRETZELS include Vitamin C, total ascorbic acid (741% DV) , Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, APPLES, WHITE CHEDDAR & PRETZELS gets 18% of its calories from protein, 32% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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