APPLES & MIXED NUTS
203
Calories
4.1g
Protein
16.2g
Carbs
13.5g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
203
% Daily Value*
Total Fat 13.5g
17%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 54mg
2%
Total Carbohydrate 16.2g
6%
Dietary Fiber 1.4g
5%
Total Sugars 9.5g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 1.4mg
8%
Potassium 149mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
12%
Carbs
16.2g
48%
Fat
13.5g
40%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 54 MG | 2% |
About APPLES & MIXED NUTS
APPLES & MIXED NUTS contains 203 calories per 100g serving. It provides 4.1g of protein, 16.2g of carbohydrates, and 13.5g of fat. It also contains 1.4g of dietary fiber.
Compare APPLES & MIXED NUTS
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