Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON

Cereal Hy-Vee, Inc. Branded
371 Calories
8.6g Protein
77.1g Carbs
4.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 77.1g 28%
Dietary Fiber 8.6g 31%
Total Sugars 25.7g
Protein 8.6g 17%
Vitamin D 229mcg 1145%
Calcium 286mg 22%
Iron 10.3mg 57%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 10%
Carbs 77.1g 86%
Fat 4.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 75%
Niacin 11.4 MG 71%
Vitamin B-6 1.1 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 10.3 MG 57%
Magnesium, Mg 114 MG 27%
Phosphorus, P 286 MG 23%
Potassium, K 329 MG 7%
Sodium, Na 457 MG 20%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BAKED GRANOLA, ALMOND BUTTER CHUNK 433 13.3g 43.3g 23.3g CHOCOLATE ALMOND, CHOCOLATE 464 7.1g 46.4g 28.6g QUICK COOK STEEL CUT OATS 375 12.5g 67.5g 7.5g QUICK COOK ROLLED OATS 375 12.5g 67.5g 7.5g OVERNIGHT OATS, BLUEBERRY 171 5.3g 22.4g 7.7g OVERNIGHT OATS, STRAWBERRY 171 5.3g 21.8g 7.7g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (20% DV).

About APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON

APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON contains 371 calories per 100g serving. It provides 8.6g of protein, 77.1g of carbohydrates, and 4.3g of fat. It also contains 8.6g of dietary fiber.

Compare APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON

See how APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON compares to other foods:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
Hi! Ask me anything about APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON — nutrition, recipes, health benefits, or meal ideas.