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APPLE WALNUT SALAD WITH CHICKEN, CHICKEN

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
130 Calories
6g Protein
10g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 340mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 25%
Carbs 10g 42%
Fat 8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 340 MG 15%

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SPICY ITALIAN OLIVE ANTIPASTO, SPICY ITALIAN 89 0g 3.6g 7.1g CALIFORNIA GARLIC OLIVES, CALIFORNIA GARLIC 133 0g 6.7g 0g HOT CHILI PEPPERS, HOT CHILI 33 0g 6.7g 0g MILD BELL PEPPER SWEET RELISH, MILD BELL PEPPER SWEET 132 0g 31.6g 0g SLICED GOLDEN GREEK PEPERONCINI 13 0g 3.3g 0g SUNDRIED TOMATOES IN OLIVE OIL 179 7.1g 14.3g 14.3g

About APPLE WALNUT SALAD WITH CHICKEN, CHICKEN

APPLE WALNUT SALAD WITH CHICKEN, CHICKEN is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 10g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), SPINACH, BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), CARROT, RED CABBAGE, WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 130 calories per 100 grams, APPLE WALNUT SALAD WITH CHICKEN, CHICKEN gets 18% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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