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APPLE & WALNUT SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
173 Calories
5.1g Protein
13.5g Carbs
10.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 353mg 15%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.9g 7%
Total Sugars 10.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 18%
Carbs 13.5g 47%
Fat 10.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.2 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.2 MG 6%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).

About APPLE & WALNUT SALAD WITH CHICKEN

APPLE & WALNUT SALAD WITH CHICKEN is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 13.5g of carbohydrates, and 10.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), GREEN LEAF LETTUCE, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), WALNUTS GLAZED (WALNUTS, HONEY POWDER [SUCROSE, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, SALT, CORN STARCH, CARROTS [FOR COLOR], GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS [WITH ARTIFICIAL COLOR], MOLASSES POWDER (REFINERY SYRUP, MOLASSES), RAISIN JUICE CONCENTRATE, CITRIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER AND/OR SOYBEAN], MALTODEXTRIN, XANTHAN GUM, SUGAR, SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CARROT.

Dietary Information

Notable micronutrients in APPLE & WALNUT SALAD WITH CHICKEN include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, APPLE & WALNUT SALAD WITH CHICKEN gets 12% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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