APPLE WALNUT SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 210 MG | 9% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About APPLE WALNUT SALAD WITH CHICKEN
APPLE WALNUT SALAD WITH CHICKEN is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 7g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SWEET ONION DIJON DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], ONION, WHITE WINE VINEGAR, ONION JUICE, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, SALT, DISTILLED VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, EXTRACTIVE OF ANNATTO), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), RADICCHIO, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WALNUTS, RED ONION, CARROT, GREEN LEAF LETTUCE.
Dietary Information
Notable micronutrients in APPLE WALNUT SALAD WITH CHICKEN include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 110 calories per 100 grams, APPLE WALNUT SALAD WITH CHICKEN gets 18% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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