APPLE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About APPLE SAUCE
APPLE SAUCE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 18.6g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
APPLE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE SAUCE include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, APPLE SAUCE gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare APPLE SAUCE
See how APPLE SAUCE compares to other foods in terms of nutrition:
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- APPLE SAUCE vs CHUNKY 100% HOMEGROWN APPLE SAUCE
- APPLE SAUCE vs APPLE SAUCE, CINNAMON
- APPLE SAUCE vs OLD FASHIONED APPLE SAUCE
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