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APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE

Wholesome Snacks Munk Pack Inc. Branded
75 Calories
0.8g Protein
15.8g Carbs
0.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.8g 6%
Dietary Fiber 2.5g 9%
Total Sugars 8.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 15.8g 91%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 58 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
SEEDLESS GOLDEN RAISINS 0 0g 0g 0g ORIGINAL APPLESAUCE, ORIGINAL 0 0g 0g 0g ORGANIC APPLE SAUCE 67 0g 16.7g 0g APPLE SAUCE 56 0g 14.4g 0g APPLE SAUCE 50 0g 13.3g 0g CHERRY APPLESAUCE, CHERRY 53 0g 13.3g 0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE

APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 15.8g of carbohydrates, and 0.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

OATMEAL (WATER, GLUTEN FREE OATS), APPLE, APPLE JUICE CONCENTRATE, GROUND FLAX, QUINOA, NATURAL APPLE FLAVOR, CINNAMON, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE gets 4% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE

See how APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE compares to other foods in terms of nutrition:

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