APPLE PIE FRUIT & NUT BARS, APPLE PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About APPLE PIE FRUIT & NUT BARS, APPLE PIE
APPLE PIE FRUIT & NUT BARS, APPLE PIE is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.6g of carbohydrates, and 22.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, ALMONDS, DRIED APPLES, WALNUTS, RAISINS (RAISINS, SUNFLOWER OIL), CINNAMON.
Dietary Information
APPLE PIE FRUIT & NUT BARS, APPLE PIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE PIE FRUIT & NUT BARS, APPLE PIE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, APPLE PIE FRUIT & NUT BARS, APPLE PIE gets 8% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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