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Apple Fritter Bun, Whole Grain, Individually Wrapped, 4"

Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded
376 Calories
5.9g Protein
42.4g Carbs
21.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 42.4g 15%
Dietary Fiber 3.5g 13%
Total Sugars 14.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.5mg 9%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 42.4g 61%
Fat 21.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.5 MG 9%
Potassium, K 141 MG 3%
Sodium, Na 306 MG 13%

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Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About Apple Fritter Bun, Whole Grain, Individually Wrapped, 4"

Apple Fritter Bun, Whole Grain, Individually Wrapped, 4" is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 42.4g of carbohydrates, and 21.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Evaporated Apples, Corn Syrup, Modified Food Starch, Cinnamon, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Erythorbic Acid and Sulphur Dioxide, Dried Apples, Soybean Oil, Yeast, Whey, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Egg. Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil with Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor.

Calorie Breakdown

At 376 calories per 100 grams, Apple Fritter Bun, Whole Grain, Individually Wrapped, 4" gets 6% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Apple Fritter Bun, Whole Grain, Individually Wrapped, 4"

See how Apple Fritter Bun, Whole Grain, Individually Wrapped, 4" compares to other foods in terms of nutrition:

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