APPLE CINNAMON WAFFLES, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (32% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (29% DV).
About APPLE CINNAMON WAFFLES, APPLE CINNAMON
APPLE CINNAMON WAFFLES, APPLE CINNAMON is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 41.4g of carbohydrates, and 10g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID) WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NATURALLY AND ARTIFICIALLY FLAVORED APPLE CINNAMON NUGGETS (SUGAR, HYDROGENATED PALM OIL, CORN FLOUR, CORNSTARCH, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CARAMEL COLOR, YELLOW 5 LAKE, YELLOW 6 LAKE), CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SALT, CINNAMON, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
Notable micronutrients in APPLE CINNAMON WAFFLES, APPLE CINNAMON include Phosphorus, P (32% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Riboflavin (29% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, APPLE CINNAMON WAFFLES, APPLE CINNAMON gets 10% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare APPLE CINNAMON WAFFLES, APPLE CINNAMON
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