Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLE CINNAMON WAFFLES, APPLE CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Topco Associates, Inc. Branded
171 Calories
4.3g Protein
30g Carbs
5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 414mg 18%
Total Carbohydrate 30g 11%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 327mg 25%
Iron 4.3mg 24%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 11%
Carbs 30g 76%
Fat 5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.6 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 327 MG 25%
Iron, Fe 4.3 MG 24%
Phosphorus, P 269 MG 22%
Potassium, K 64 MG 1%
Sodium, Na 414 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, FRENCH TOASTER STICKS 222 6.7g 40g 3.9g APPLE CINNAMON MINI WAFFLES, APPLE CINNAMON 271 6.3g 41.7g 8.3g WHOLE WHEAT PANCAKES, WHOLE WHEAT 0 0g 0g 0g HOMESTYLE WAFFLES, HOMESTYLE 271 7.1g 42.9g 10g WAFFLE WAFFLE, GOURMET BELGIAN WAFFLES 424 6.1g 57.6g 18.2g WAFFLE CAKES, GLUTEN FREE WAFFLES 436 4.3g 63.8g 19.2g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (34% DV).

About APPLE CINNAMON WAFFLES, APPLE CINNAMON

APPLE CINNAMON WAFFLES, APPLE CINNAMON is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 30g of carbohydrates, and 5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEY, SOYBEAN OIL, CINNAMON BITS [SUGAR, UNENRICHED WHEAT FLOUR, SOYBEAN OIL AND CINNAMON], IMITATION APPLE BITS [SUGAR, WHEAT FLOUR

Dietary Information

Notable micronutrients in APPLE CINNAMON WAFFLES, APPLE CINNAMON include Vitamin B-6 (34% DV) , Niacin (27% DV) , Calcium, Ca (25% DV) , Iron, Fe (24% DV) , and Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, APPLE CINNAMON WAFFLES, APPLE CINNAMON gets 10% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE CINNAMON WAFFLES, APPLE CINNAMON

See how APPLE CINNAMON WAFFLES, APPLE CINNAMON compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE CINNAMON WAFFLES, APPLE CINNAMON
Hi! Ask me anything about APPLE CINNAMON WAFFLES, APPLE CINNAMON — nutrition, recipes, health benefits, or meal ideas.