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APPLE CINNAMON SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, APPLE CINNAMON

Yogurt The Icelandic Milk and Skyr Corporation Branded
183 Calories
12.7g Protein
9.9g Carbs
9.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 49mg 2%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.7g 3%
Total Sugars 7.0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 39%
Carbs 9.9g 30%
Fat 9.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHOBANI, FLIP, LOW-FAT GREEK YOGURT, SRIRACHA MANGO, SRIRACHA MANGO 120 8g 14.7g 4g ORGANIC ICELANDIC YOGURT 92 11.3g 2.8g 4.2g MIXED BERRIES ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, MIXED BERRIES 112 9.6g 9.6g 3.6g TARTE ASIAN YOGURT 65 7.1g 8.8g 0g ORGANIC ICELANDIC FAT FREE YOGURT 85 9.9g 9.2g 1.4g LOWFAT GREEK STRAINED YOGURT 70 10g 3g 2g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About APPLE CINNAMON SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, APPLE CINNAMON

APPLE CINNAMON SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, APPLE CINNAMON is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 9.9g of carbohydrates, and 9.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (PASTEURIZED SKIM MILK, PASTEURIZED CREAM, APPLES, CANE SUGAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, CINNAMON, NUTMEG, LIVE ACTIVE CULTURES), ALMOND BUTTER* (ALMONDS, SEA SALT) LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. LACTIS

Calorie Breakdown

At 183 calories per 100 grams, APPLE CINNAMON SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, APPLE CINNAMON gets 28% of its calories from protein, 22% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE CINNAMON SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, APPLE CINNAMON

See how APPLE CINNAMON SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, APPLE CINNAMON compares to other foods in terms of nutrition:

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