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APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON

Wholesome Snacks ZEGO, LLC Branded
421 Calories
15.8g Protein
50g Carbs
18.4g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 50g 18%
Dietary Fiber 13.2g 47%
Total Sugars 34.2g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 3.8mg 21%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 19%
Carbs 50g 59%
Fat 18.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 3.8 MG 21%
Potassium, K 368 MG 8%
Sodium, Na 79 MG 3%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLESAUCE, APPLE 86 0g 21.1g 0g NO SUGAR ADDED APPLE APPLESAUCE, APPLE 45 0g 11.7g 0g APPLESAUCE, CINNAMON 89 0g 22.2g 0g APPLESAUCE, APPLE 78 0g 20g 0g POWERBAR, PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD, BANANA BLUEBERRY, BANANA BLUEBERRY 89 0g 23.3g 0g APPLE FRUIT CRISPS, APPLE 400 0g 100g 0g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON

APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 50g of carbohydrates, and 18.4g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ZEGO SEED BLEND* (SUNFLOWER SEEDS*, SACHA INCHI SEED PROTEIN*, CHIA SEEDS*), DATES*, DATE SYRUP*, APPLES*, CINNAMON*, PINK HIMALAYAN SALT

Dietary Information

APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON gets 15% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON

See how APPLE CINNAMON SEED + FRUIT BAR, APPLE CINNAMON compares to other foods in terms of nutrition:

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