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APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON

Yogurt Yoplait USA Branded
92 Calories
2.1g Protein
13.5g Carbs
3.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 25mg 1%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 11%
Carbs 13.5g 72%
Fat 3.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 25 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COTTON CANDY FLAVOR SMOOTHIE, COTTON CANDY 65 2.2g 11.8g 0.5g DAIRY SNACK, STRAWBERRY, STRAWBERRY BANANA, PEACH 100 6g 14g 4g STRAWBERRY FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY 39 4.8g 5.8g 0g RASPBERRY CHOCOLATE NONFAT GREEK YOGURT, RASPBERRY CHOCOLATE 53 8g 5.3g 0g STRAWBERRY CHEESECAKE WITH GRAHAM CRACKER & WHITE CHOCOLATE GREEK CRUNCH NONFAT YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE 50 7.1g 5.7g 0g COTTON CANDY FLAVOR LOWFAT YOGURT SQUEEZABLES, COTTON CANDY 81 4.0g 14.1g 1.0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.

About APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON

APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 13.5g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

OATMEAL (WATER, OATS, CANE SUGAR, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, SEA SALT), YOGURT (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, CANE SUGAR), FRUIT BLEND (WATER, APPLES, CANE SUGAR, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, CINNAMON).

Calorie Breakdown

At 92 calories per 100 grams, APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON gets 9% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON

See how APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON compares to other foods in terms of nutrition:

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