Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT

Cake, Cookie & Cupcake Mixes Target Stores Branded
366 Calories
9.8g Protein
73.2g Carbs
3.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.3g 26%
Total Sugars 19.5g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 3.2mg 18%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.8g 11%
Carbs 73.2g 85%
Fat 3.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 3.2 MG 18%
Potassium, K 341 MG 7%
Sodium, Na 561 MG 24%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX 400 5.7g 65.7g 11.4g GLUTEN FREE PANCAKES 221 6.1g 31.8g 7.6g HOLIDAY FORTUNE COOKIE KIT 444 3.7g 81.5g 11.1g LEMON SQUARE MIX 375 6.3g 87.5g 0g PIZZA CRUST MIX 350 5g 80g 0g RICH CHOCOLATE BROWNIE MIX 350 5g 87.5g 2.5g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT

APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 73.2g of carbohydrates, and 3.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, DRIED APPLE PIECES, ROLLED OATS, WHOLE GRAIN OAT FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), LESS THAN 2% OF: EGG WHITES, NATURAL FLAVOR, SALT, SOYBEAN OIL, CINNAMON, WHEY.

Dietary Information

APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT

See how APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT
Hi! Ask me anything about APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT — nutrition, recipes, health benefits, or meal ideas.